Day one of the Elliptical Machine
Oh
My
God.
Apparently, it is WAY past time for me to exercise. My lungs were about to crawl out my throat and die. My heart is flabby. Floppy, even. My legs feel fine, my muscles are not overly worried, but my heart did NOT like the exercise.
Day 2 had better be easier.....
3 comments:
Good for you! Maybe slow it down a little though.. get so you are just a little out of breath rather then gasping....
How long did you go? Elliptical trainers are great on the knees. Have fun!
I went for 20 minutes...I will do better tomorrow. Actually, we have a Seahawks game (MNF)....maybe Tuesday?? Maybe I will come home from work, exercise, then shower and rush downtown......Not too sure.........
And I was NOT *gasping* I was out of breath and uncomfortable. And purple.
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